Sisu Life Design | Blogs & Resources
Circle of Security Parenting Program: Is it all that it is cracked up to be?
Parenting can suck, be wonderful, be brutally exhausting, while a single snuggle can bring back the sunshine. Seriously why is it that we need parenting programs for doing something that should come naturally?
Complaining: The Case For Emotional Regulation
To the Hot Mess mum on a weekday morning, I see you. May your coffee be strong and your spirit strengthened. My hope is that through sharing my experience you feel less alone on this journey of increasing your emotional regulation skills. You are a queen with more influence than what you realise!
Supportive Work Environments: Identifying Positive Employee Well-Being Focused Organisations.
Workplace conflicts can lead to a decrease in employee well-being and satisfaction due to ignored or minimised needs. It is crucial to address these issues with empathy and compassion, encouraging open communication and understanding. Emotionally healthy teams are essential to achieving business goals. Continuously recruiting and onboarding new staff can have negative consequences.
All Emotions Welcome Here:
Have you ever found yourself struggling to accept or understand your own emotions? Or have you noticed how others react when faced with someone expressing intense feelings like anger, sadness, or fear?
Unveiling the Hidden Struggles: The Emotional Journey of Adult Children from Dysfunctional Backgrounds
Within the depths of an alcoholic or otherwise dysfunctional household, a child's world is shaped by turmoil and uncertainty. The experiences from our early years continuing to haunt us, impacting on how we experience relationships and the world around us. This blog unpacks the traits of the adult child; through what is known as “The Laundry List”.